|
|
|
Alternative Medicine Articles
Ayurveda: A Natural Health 101 Article
What Is Ayurveda
Ayurveda is the traditional medical system of sub-continental India. With an archeological record going back 7000 years and an unbroken written history dating back to around 1500 B.C., Ayurveda is easily the oldest medical system still in existence and is also one of the most comprehensive. Though it's often treated by westerners as nothing more than folk medicine, Ayurveda in India is always practiced alongside technology-based medicine. Unlike other "natural" medicines Ayurveda happily embraces techniques like micro-surgery and CAT scans
Ancient Practitioners
Modern medicine, both mainstream and alternative, owes much to Ayurveda. Ancient practitioners studied medical theories including psychiatry, optometry, general wellness and surgery. Both Chinese acupuncture and Chinese herbology were build on Ayurvedic foundations and Ayurveda offers the largest catalog of herbal therapies ever known
Body Typing
Perhaps the thing that sets Ayurveda apart from other therapies is its use of body typing. Ayurveda groups people according to how the natural forces, or elements, influence them emotionally, mentally and physically, then assigns nutritional, meditative and herbal therapies according to the dominate "dosha" each person displays
What It Can Do For You
Today's Ayurveda is strongly influenced by Hindu and Buddhist practices and that can make it difficult for Americans to fully appreciate. But if you have the right motivation and are willing to keep an open mind Ayurveda can be a powerful ally in your search for wellness. Ayurveda teaches that the spiritual and the physical aspects of healing are equally important and that neither takes place without the other. Detoxification is an important part of Ayurveda and practitioners strive to balance the natural forces (or doshas) in the body through nutrition, exercise, meditation and massage. Ayurveda is primarily concerned with longevity and quality of life and puts great emphasis on disease prevention
Finding a Qualified Practitioner
American Ayurveda is very different from authentic Indian Ayurveda and you may have considerable difficulty finding a qualified practitioner - most American practitioners focus on the herbal side of Ayurveda and virtually ignore the rest. But if you can find a well-trained practitioner (preferable an M.D.) he or she can take the place of your existing family practitioner
What The Critics Say
Critics of Ayurveda dismiss it as just another folk medicine and point to its emphasis on spirituality as proof that it's outdated and backward
My Opinion
When I started working on my Ayurveda Certification I was looking for just enough information to confidently answer my clients' questions. Years later, I'm still learning and no longer describe Ayurveda as a "Indian folk medicine"
About The Author
Lisa Barger is a traditionally trained naturopath specializing in illness prevention counseling. Ms. Barger holds certification in Ayurveda, Iridology, Homeopathy, Traditional Chinese Medicine and American Herbology. For more information about Ms. Bargers private practice or to take a free online natural health class please see our web site at www.LisaBarger.com
Simple Version with minimal formatting is available here
More Alternative Medicine Information
Australian Universities Defend Alternative-Medicine Teaching - New
York Times |
Australian
Universities Defend Alternative-Medicine TeachingNew York
TimesUniversities in Australia are
defending their teaching of alternative medicine after a group of
the country's top scientists and doctors urged them to abandon this
increasingly popular subject. Friends of Science in Medicine — a recently
formed group ... |
Read more...
Alternative Medicine Is Not Pseudoscience, Groups Tell Friends Of
Science In ... - Asian Scientist Magazine
Read more...
Alternative medicine relies on placebo effect - FHSU University
Leader |
Alternative
medicine relies on placebo effectFHSU University LeaderIn fact, I cringe a little inside every time I see things related
to alternative medicine. Alternative medicine can be
difficult to talk about. There are a lot of different kinds. There's
acupuncture, vitamin treatments, herbal treatments, ... |
Read more...
Alternative medicine can be scientific, say besieged academics -
Transforming The Nation's Healthcare
Read more...
Push to keep alternative medicine in universities - The
Australian
Read more...
|
|
|
